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Antenatal classes

Antenatal education should be a fundamental part of your preparation for birth. It is important for both you and your partner to surround yourselves with as much information as possible. This will help you to make decisions during pregnancy and labour and help you to understand the decisions taken by the labour ward team during labour and delivery.

Labour

The content of these antenatal classes will open up a new world to you both. The process of labour is explained so you will know what to expect and ways to help yourself prepare for it. The first, second and third stages of labour are explained.

You will also learn about the duration of labour, how the labour ward team are able to monitor the condition of the baby and what interventions exist that may be necessary during the birthing process.

Most antenatal classes discuss the different forms of pain relief that are available, how they are given and how they work. You will be shown how to be aware of your baby’s movements in your womb and how they may be explained.

Breastfeeding

Breastfeeding is the best way to feed your baby and is best begun directly after birth and is thus promoted at these antenatal classes.

The management of breastfeeding is also explained and shown. Some classes include a visit to the labour ward or a video to show a normal delivery can also be included. Individual and group participation is always encouraged by antenatal class tutors and coordinators as it can contribute positively towards the pregnancy experience.

If you decide to breastfeed your baby, it is important you eat a healthy balanced diet. Aptamil nutritionists have developed Aptamil Pregnancy & Breastfeeding food supplement which includes important nutrients e.g. calcium, vitamin D and omega 3, to help support a healthy balanced diet when you are pregnant and for when breastfeeding.